What to Expect at Your Postpartum Appointment: A Real Mom's Guide to Taking Care of You

Your postpartum appointment, typically scheduled around six weeks after delivery, is a key moment to check in on how you're healing physically, emotionally, and mentally. From discussing bleeding, pain, and pelvic floor recovery to addressing mental health and family planning, this visit ensures you're on track for recovery. Taking care of yourself is just as important as caring for your baby, and this appointment is your chance to focus on you.