Adolescent & Young Adult Anxiety

Supporting adolescents and young adults in building confidence and coping skills to overcome anxiety

Today’s teens and young adults face a unique set of stressors, from academic pressure to social challenges. Our practice offers tailored therapy to help adolescents and young adults navigate anxiety, develop resilience, and build coping skills that will serve them into adulthood.

We Provide Support For:

  • School stress and social pressures

  • Transitions like college, work, or relationships

  • Managing anxiety, panic attacks, and performance anxiety

Get support for your teen or young adult