Transformative Online Therapy in Maryland
Providing compassionate care and expert support to help individuals and families navigate life’s most challenging moments
Specialties Include:
Anxiety and Stress Management
Adolescent Mental Health
Infertility & Family Building
Perinatal Health & Postpartum Care
Meet Kiersten
I am a Licensed Certified Social Worker - Clinical (LCSW-C)
Welcome! I’m thrilled you’ve found your way here. My practice is committed to offering compassionate support to individuals, couples, and families navigating the emotional challenges of anxiety and stress management. With experience working with adolescents and young adults to individuals struggling with infertility and perinatal health — My aim is to equip you with practical tools and strategies to manage stress, foster emotional resilience, and promote lasting well-being. I prioritize creating a safe, non-judgmental environment where you can feel at ease sharing your experiences and exploring your emotions. Together, we’ll focus on healing and empowerment, helping you move forward with strength and confidence.
Focus Areas
Anxiety and Related Disorders
Anxiety can impact many areas of life, from daily functioning to relationships, making it difficult to feel at ease or in control. I provide a safe space to explore the root causes of your anxiety, develop coping strategies, and build resilience by utilizing personalized and evidence-based approaches
Adolescent Mental Health
Specialized support for adolescents and young adults within school, community, and family systems. I ensure a holistic approach that addresses both the academic and personal aspects of their lives. My goal is to empower youth with the skills and strategies they need to thrive, fostering growth and resilience in a supportive and collaborative environment.
Prenantal Mood and Infertility
Specialized support for women and couples navigating the emotional challenges of trying to conceive, grief and loss, pregnancy, and postpartum experiences. With a deep understanding of the language and complexities of fertility treatments, including ART (Assisted Reproductive Technology), I will help you cope with the complex emotions that often accompany these transitions, offering tools and support to foster emotional well-being and healing.
Perinatal Relationship Building and Boundary Setting
Relationship building therapy during infertility and the perinatal period focuses on helping couples navigate the emotional strain these experiences can bring. Therapy provides a safe space to enhance communication, process feelings of grief, loss, or uncertainty, and develop strategies to support each other through difficult decisions and challenges
Ready to start your wellness journey?
Modalities
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Attachment Based Therapy
Strength Based Therapy
Services
Reduce the barrier of travel and scheduling conflicts by accessing mental health support through video calls. Offering online therapy services in Maryland. Schedule free consultation today!
Online Therapy
I provide individuals a safe and confidential environment that is personalized to your needs. Together we will explore your emotions, identify patterns in thoughts and behaviors, and develop effective coping strategies designed to help you feel better, grow, and take steps toward a healthier, more balanced life. Sessions are online so therapy can happen in the comfort of your own home.
Individual Therapy
Couples Therapy
Couples therapy offers a supportive environment where partners can work together to strengthen their relationship. In a safe, guided setting, couples explore communication patterns, resolve conflicts, and deepen their understanding of each other. Through therapy, partners can build healthier interactions, enhance emotional connection, and create a more fulfilling relationship. Couple sessions are online so therapy can happen in the comfort of your own home